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Top tips for beating stress

Feeling a little worried or anxious occasionally is relatively normal, but when it starts to take over your life it’s time to take back control… Stress seems to be all around us these days… whether it’s coming from you, a colleague or a family member. It can be due to a busy work schedule, family commitments, money worries or organising an important event - regardless of the cause, stress, although transfer ...

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Catch up with Dr Christian

We get up close and personal with our favourite doc, to find out more about what makes him tick... Google says so… Admit it. You’ve searched your symptoms on the internet. Just about everyone does and, thankfully, Dr Christian is not opposed to that. ‘Google diagnosing isn’t really dangerous in itself, it’s how you process the information you discover and where you get that information from. That’s what may ...

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Ask Tess

We asked Tess to take time out of her busy schedule to answer your burning questions – and she didn’t disappoint… Kitchen colours Q. I want to decorate my kitchen. What’s your favourite colour scheme at the moment? I’m really not sure what combination I should go for! Alison Lock, 32, Preston A. Hi Alison, I’m obsessed with interiors and decorating! I buy nearly every interiors magazine going. Right now I’m ...

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The must-see theatre shows this month

Discover some of the best shows from the theatre with our mini West End guide… Theatre lovers will not be disappointed with the selected of musicals on offer this autumn. Watch Benedict Cumberbatch in the critically acclaimed Hamlet production or swoon to the sounds and sights of the legendary Frank Sinatra. Check out the four shows you need to catch this year… Gypsy Gypsy first appeared on broadway in 1959 ...

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